Mar 9, 20181 min read

Meet Dr. Chris & MuscleCare!

Meet Dr. Chris and learn more about his health and wellness products in this new blog post!

Mar 1, 20182 min read

Posture 101

Posture, posture, posture. It's something everyone knows they should focus on and likely struggle with maintaining.

Feb 5, 20182 min read

JUST STRETCH

Welcome to JustStretch, a one-on-one assisted stretching program designed to target tight tissues from head to toe.

Jan 23, 20182 min read

Jaw & Facial Pain

Do you feel facial or jaw pain? Do you feel a click when you open your mouth? These can be attributed to TMJ dysfunction.

Jan 11, 20183 min read

Sleep Right, Sleep Tight

Do you feel as though you are doing everything to prevent pain, but still wake up every morning with a sore and stiff body?

Sep 19, 20172 min read

How To Stop Tension Headaches

Many people suffer from headaches, but not many people understand why. Read on to find out information on headaches and more.

Aug 21, 20172 min read

How Your Tight Neck Could Be Causing Shoulder, Arm & Hand Pain

Every wonder how your tight neck could be causing discomfort in your shoulders, arms and hands? Read more to find out why it happens.

May 22, 20173 min read

What Is The Pinched Nerve Pain In The Back Of My Neck?

Have you ever turned your neck suddenly and felt a sharp pain shooting up your neck?

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The Jaw & Facial Pain Centre is a subdivision of The Centre for Fitness, Health and Performance. This multidisciplinary clinic is home to the rest of our health care team. Follow the link to learn more www.cffhp.com or call now at (416) 972-6279.

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