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HERE, YOU WILL FIND USEFUL RESOURCES TO SUPPORT YOUR TREATMENTS AND FURTHER YOUR LEARNING. CLICK THE LINKS BELOW TO LEARN MORE!
At-Home Ice Therapy
Daily Stretch Routine for Full Body
Music Therapy for Pain Relief
Oral Appliance Care: Night Guard & Bite Plates
Positions of Relief to Avoiding Clicking/Aggravation
Retraining Soft Opening Exercise
Self-Massage Techniques: Ear Fullness or Ringing
Self-Massage Techniques: Suboccipitals & Head
Self-Massage Techniques: TMJ Muscles
Sleep Routine Tips
Stretches for Jaw & Facial Pain
Submit Your Video: Reviewing Positions of Relief
The Jaw & Facial Pain Centre is a subdivision of The Centre for Fitness, Health and Performance. This multidisciplinary clinic is home to the rest of our health care team. Follow the link to learn more www.cffhp.com or call now at (416) 972-6279.
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